From a family who loves salad as much as the spot light, here’s Kourtney’s trending go-to salad order.

Based off one of our best selling juices, ready for you to enjoy at home! We’ve included a recipe for a juicer or a blender.

Fresh and crisp cucumber is complimented by lots of garlic, and a lovely blend of soy sauce, vinegar, sugar, a little chilli and sesame.

A trending salad that is delicious, easy to make, fresh and packed with flavour.

Some meals make you feel like, for those few minutes you are eating it, you really have your sh*! together. That’s how a meal like this one make me feel!!

Easy to make, gorgeous to look at, delicious to eat!

If there is a stew made for Vancouver Island’s stormy weather, this is it!!

A hearty vegan twist on a classic potato and beef stew with lots of veggies and tons of flavour

You’re gonna want to eat the whole batch!

The ultimate smoothie recipe and my current obsession!

3 RECIPES

to sink your teeth into!

Comforting, healthy and incredibly delicious!

We all deserve to feel AH-Mazing, so what better way to lean in to those vibes than starting the day in a nutritious kinda way.

Strawberry Banana

Tripple Berry

The Health Bomb

Created by a kid, for kids of all ages!

RECIPE

Packed with flavour, fun and alota yum!

Tasty buffalo morsels topped with slaw and avocado cream

RECIPE

An Asian inspired dish a la kimchi, chile paste, and miso sesame dressing that is satisfying and delicious. Comfort food with a healthy + flavourful twist

RECIPE

A nourishing bowl that is garlicky, grounding and bursting with fresh flavour.

Bars so versatile (including a protein option!) you’ll never need a another recipe again.