New Recipes
Strawberry Banana
Triple Berry
The Health Bomb
Delicious smoothies created by a 7-year-old chef for kids (and kids at heart)!
Check out the recipes, health benefits, and meal prep tips you need to start your day with a green smoothie!
Packed with flavour, fun and alota yum!
Tasty buffalo cauliflower morsels smothered in avocado
Next. Level. Deliciousness! With 10g of protein and a boost of pure collagen, these chocolate hazelnut bars are a sweet treat with serious benefits.
An Asian inspired dish a la kimchi, chile paste, and miso sesame dressing that's satisfying and delicious, and comforting with a healthy yet flavourful twist.
A garlicky, grounding bowl loaded with sweet potatoes, mushrooms and herbs to warm you all season long.
Kid-approved, mama-loved snack bars that are customizable, nutrient-packed, and so easy you’ll wonder why you ever bought store-made again.
I’m all about a cold, refreshing cocktail that’s packed with vitamins, so turning our juices into summer drinks is a no-brainer. They’re light, delicious, and give you that feel-good boost while you sip.
A vibrant spring bowl that’s grounding yet energizing, with roasted veggies, marinated tofu, and a carrot-red pepper dressing you’ll crave all day. Nourishing, versatile, and perfect for a seasonal reset.
A cozy lentil stew you’ll crave all season — creamy, protein-rich, and loaded with fiber and anti-inflammatory turmeric.
We’ve loved our Lady Luxe gin for years but mixing it with the Empress Hotel’s color-changing Indigo Gin takes this cocktail to a whole new level of luxe.
As you slowly sip a cup of this golden coconut broth, it feels like your body is being soothed and nourished on a deep, cellular level.