Blog

Do Less - My Summer Motto
Jun 23, 2022
What I discovered when an ankle injury slowed me down and how embracing “doing less” is bringing more peace, balance, and joy.
GLJ is 8!
May 27, 2022
As we celebrate our 8th year, we’re reflecting on the lessons learned, sharing a peek at what’s next, and sprinkling in a few fun throwback moments!
GOOD LIFE GIVES BACK
Apr 01, 2022
We’re proud and humbled by the many ways we give back by supporting local women, farmers, and neighbors in need. Excited to finally share these feel-good stories with you!
Top 5 Benefits of Juicing
Mar 31, 2022
Reducing inflammation, boosting energy, improving digestion, flooding your body with concentrated nutrients, and tasting absolutely delicious.
Always have a ticket
Feb 25, 2022
Always have a ticket — a simple philosophy to keep hope, fun + excitement on the horizon!
21 Day Reboot EBOOK- a preview!
Jan 21, 2022
A nourishing 21-day reboot to reset, restore, and feel absolutely AMAZING.
FEELING GOOD when it's been easy to feel the opposite.
Oct 01, 2021
I'm finding ways to FEEL GOOD and shine my light again. Here’s what helped me get lighter, brighter, and more energized.
Salad 101
Aug 20, 2021
How to Make a Salad That keeps you full, satisfied, and perfectly balanced
Collagen Refills / Sustainable Packaging, Attainable Results
Aug 06, 2021
Canada wide collagen refills are here! FEEL GOOD about your results and reducing waste—reuse your beautiful 200g paper tube and get a refill delivered whenever you need it.
My Summer Skin Care Routine
May 28, 2021
My go-to skin care routine: sunscreen, exfoliation, and nourishing tanners for healthy, glowing skin.
7 Years of GLJ - A Birthday Celebration!
May 11, 2021
Behind the scenes of GLJ: 7 years of growth, challenges, and good vibes on Vancouver Island!
5 Tips to Turn out from the Burn Out
Feb 26, 2021
Simple tips to move out of burnout, nourish your body, and bring more joy + energy into your day.