Before + After - 30 Day Juice Cleanse
The Challenges, Rewards + Results
ONE MAN’S JUICY 30 DAY JOURNEY
How he did it / Why he did it / How it went
It has been an absolute pleasure to be a part of Dave’s health journey and transformation. His commitment to make a change was incredibly impressive and truly inspirational. PLUS! It has to be said, when Dave first walked into our juice shop months ago, dressed in his automotive uniform, with his manly gruff, and relaxed + confidant way about him - telling me wanted to try a juice cleanse, I was intrigued. It’s people like Dave that are my absolute favourite type of customers to help. (Sorry friends, but I do have favourites!)
His first cleanse he did was for about a week - he told me to just give him whatever was healthiest. When he came back to pick up his second allotment of juice, he reported back he didn’t really love the taste of a lot of the juices, but he knew it was good for him. HA! (You know I gave him tons of Detox Greens!) Again - this is why people like Dave our my favourite to help . . . cause I KNOW - if he sticks with it, his taste buds are going to change DRAMATICALLY. Those healthy veggie juices he had to work to “get down” soon became juices he loved.
THE MORE VEGGIE JUICE YOU DRINK..
THE MORE VEGGIES YOU CRAVE.
When you drink good, you crave GOOD. Just like when you eat junk, you crave JUNK!
The longer you take a break from sugar and processed foods, the more ALIVE your taste buds become + whole, natural ingredients taste amazing and sweet!
30 DAY JUICE CLEANSE
It wasn’t long before Dave came to us wanting to do a 30 Day Juice Cleanse.
He really needed to get his health under control and felt confidant this would be a fantastic way to do it.
Once his 30 Day Good Life Juice Cleanse was complete, Dave was so THRILLED and so THANKFUL for the results, he STRONGLY encouraged us to share them with YOU!
He even brought us the before and after photos! We typically aren’t one to share before or after’s + weight loss stories, but we felt this one was too special not too. When you see someone every few days, and get to be a part of such a positive experience, you can’t help but get emotionally invested in their journey. Dave, buddy - it’s been a PLEASURE!
RESULTS
Dave is absolutely thrilled with the results from his 30 Day Juice Cleanse
Results that continue to grow since he finished his cleanse.
CHECK OUT HIS RESULTS!
Dave’s skin is glowing. When he came to visit us on his final day, his cheeks were rosy and his skin was glowing - he looked down-right fantastic!
Leg swelling went away, and circulation greatly improved.
Waist line decreased dramatically.
Energy increased.
Mobility improved. Dave started off the month only being able to walk for exercise - the extra weight and poor circulation made anything more too painful and strenuous. Dave is now running + exercising up to an hour a day. AMAZING.
Taste buds have totally changed. He reports no longer craving sugar like he did before and healthy, whole foods taste great.
WHY
Dave claims he was a “heart attack waiting to happen.”
He knew he wasn’t healthy, his energy was down, and the extra weight was putting pressure on his joints - making it really challenging to exercise. He knew if he could shed some of the initial weight and gain some energy he would be able to start exercising more regularly.
Dave mentioned his protruding stomach was in the way - even making it challenging to bend over.
When he puts his mind to something, anything is possible.
Dave needed a diet reset to jumpstart the switch to healthier eating. He had done our cleanses before, knew they worked, and was craving results that would propel him to a permanently healthier lifestyle + physique.
CHALLENGES
A 30 Day Juice Cleanse takes commitment, motivation, and will-power.
DAVE’S TOP 4 CHALLENGES HE HAD TO FACE
FIRST FEW DAYS: These were the hardest. Dave was still craving sugar and found the first few days the hardest. He was craving food. But once past the initial few days passed, Dave found the remainder “Easy Peasy.”
NAY-SAYERS: There will always be some. Thankfully, Dave is a confidant man who didn’t let their doubt get to him. He appreciates that his choices are just that - HIS. What is best, and works for him doesn’t need to make everybody else happy (Although, if you asked him, he would probably tell you a JUICE CLEANSE is great for everybody!) His skin was so glowing, his weight loss so obvious, his energy so soaring, that as the month went on, a lot of the nay-sayers changed their tune.
SMELLING HIS WIFE’S COOKING: It’s typical that as your taste buds start to wake up on a juice cleanse, so does your sense of smell. Dave claims he smelled things he never smelt before - he swears his wife’s cooking never smelt this good before!
THE TASTE OF VEGGIE JUICE. A few of the juices he absolutely loved right from the beginning, a few he claims he grew to love. As the month went by, his taste buds changed dramatically. Juices that once tasted “too healthy” or veggie based, became more delicious and sweeter.
By the end he loved them all!
COST
Dave tallied up his previous month’s grocery bill and dinning out expenses to compare the true cost.
I sure appreciate Dave took the time to track this and report back. He tallied up the cost of one months groceries and eating out that he would normally spend. He then subtracted the cost of the juice cleanse. The remainder was $425. So that means, his weight loss and healing journey came at a cost of $425! In Dave’s view worth every penny.
HIS STATS
34 Pounds Gone + Energy Gained
DAVE’S ULTIMATE GOAL IS TO WEIGH LESS THAN 200 lbs
His Stats:
Age: 56
Starting Weight: 252 lbs
Ending Weight: 218 lbs
Pounds Lost: 34
Total Days Cleansing: 30
One Month Later: Weight Loss Maintained and another 10lbs lost!
Future Plan: Dave is doing a cleanse once per month for 5 days to hit his goal of 200 lbs and help maintain his results.
What he Drank: Dave opted for 5 drinks per day, 1 of them being a nut milk, the other 4 being a selection of veggie based juices. We took care of mixing up his selection of juices with each pick-up (every 3-4 days) so he wouldn’t get bored.
ARE YOU LOOKING FOR A DIET RESET?
DETOX. REBOOT. HEAL YOUR BODY.
We’ve designed cleanses that are convenient, effective and easy to follow.
FOR ANY DURATION YOU LIKE!
We suggest a minimum of 3 days. Any more days will increase to your results.
Good Life Juice Cleanses are created to deliver the results you crave + the detox you deserve. If you are ready for a diet reset, jump start the switch and start shopping!
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XO, Andrea